Strength and Conditioning Specialist, Sport Performance Coach


Special Interest

Strength and Conditioning, and Nutrition Coaching

Education

Defiance College – Defiance, Ohio

Board Certification

National Strength and Conditioning Association


Daryl provides over ten years of experience in the sports performance industry. He has had the pleasure of working with a multitude of athletes including youth, collegiate, and professionals across a variety of sports. He also enjoys working with athletes that are looking to return to competition following an injury. Daryl played varsity soccer for Defiance College in Defiance, Ohio where he earned his bachelor’s degree.  He has also coached high school soccer in Northern Virginia.

Daryl is a certified strength and conditioning specialist with the National Strength and Conditioning Association and holds a sport performance coaching certification through USA Weightlifting. Most recently coach Copley has been certified through Sportsmetrics, an organization that focuses on preventing ACL injuries.

Coach Copley is committed to advancing sports performance through proper movement patterns and athlete education.  “All good movement starts with a base of strength and body control.”